Friday September 8, 2023

September 8, 2023

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Thursday September 7, 2023

September 7, 2023

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Coached Classes:CrossFit at **5:30aCrossFit at **8:30aOPEN Gym at 8:30a-4:00pCrossFit at 4:15pSweat at 5:45pOPEN Gym at 7:00p – 10:00p  

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Wednesday September 6, 2023

September 6, 2023

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Tuesday September 5, 2023

September 5, 2023

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Monday September 4, 2023

September 4, 2023

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6:00PM Kickboxing

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Sunday September 3, 2023

September 3, 2023

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Saturday September 2, 2023

September 2, 2023

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Coached Classes CrossFit at 9:30a SWEAT at 9:30a OPEN Gym at 11:00a – 6:00p Join us at 9:30a for our *free*…

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Friday September 1, 2023

September 1, 2023

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Join us tomorrow morning at 9:30a for our *free* community class !

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Thursday August 31, 2023

August 31, 2023

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Wednesday August 30, 2023

August 30, 2023

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Engaging in a well-rounded fitness regimen involves more than just bodybuilding and heavy weightlifting. While building strength through training is essential,…

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